OATMEAL SOFT N' CHEWY COOKIES vs PUNALU'U BAKE SHOP
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL SOFT N' CHEWY COOKIES wins in 5 out of 11 nutrient categories
OATMEAL SOFT N' CHEWY COOKIES: 5
vs
PUNALU'U BAKE SHOP: 2
(4 ties)
Overview
| Nutrient | OATMEAL SOFT N' CHEWY COOKIES | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 440 cal | 519 cal | |
| Protein | 4 g | 3.7 g | |
| Carbs | 72 g | 55.6 g | |
| Fat | 14 g | 33.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SOFT N' CHEWY COOKIES | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL SOFT N' CHEWY COOKIES | PUNALU'U BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 185 MG |