OATMEAL SOFT COOKIES vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 6 out of 10 nutrient categories
OATMEAL SOFT COOKIES: 3
vs
CHOCOLATE CHIP COOKIE: 6
(1 ties)
Overview
| Nutrient | OATMEAL SOFT COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 470 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 68 g | 61.2 g | |
| Fat | 16 g | 23.5 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL SOFT COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 94 MG | |
| Iron, Fe | 4 MG | 4.2 MG | |
| Potassium, K | 120 MG | 223 MG | |
| Sodium, Na | 340 MG | 353 MG |