OATMEAL SOFT & CHEWY COOKIES vs CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
OATMEAL SOFT & CHEWY COOKIES: 4
vs
CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS: 4
(2 ties)
Overview
| Nutrient | OATMEAL SOFT & CHEWY COOKIES | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 67.9 g | 69.2 g | |
| Fat | 16.1 g | 17.3 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SOFT & CHEWY COOKIES | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL SOFT & CHEWY COOKIES | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 339 MG | 327 MG |