OATMEAL SOFT BAKED COOKIES vs MEXICAN WEDDING COOKIES
Nutrition comparison per 100 g serving
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OATMEAL SOFT BAKED COOKIES wins in 5 out of 12 nutrient categories
OATMEAL SOFT BAKED COOKIES: 5
vs
MEXICAN WEDDING COOKIES: 2
(5 ties)
Overview
| Nutrient | OATMEAL SOFT BAKED COOKIES | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 72 g | 57.1 g | |
| Fat | 14 g | 28.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SOFT BAKED COOKIES | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL SOFT BAKED COOKIES | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 36 MG |