OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES vs VANILLA HEART
Nutrition comparison per 100 g serving
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OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES wins in 5 out of 11 nutrient categories
OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES: 5
vs
VANILLA HEART: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | VANILLA HEART | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 64.3 g | 62.1 g | |
| Fat | 16.1 g | 24.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | VANILLA HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | VANILLA HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 138 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 429 MG | 224 MG |