OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES vs STRAWBERRY SUGAR WAFERS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES wins in 8 out of 10 nutrient categories
OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES: 8
vs
STRAWBERRY SUGAR WAFERS: 1
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | STRAWBERRY SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 469 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 16.1 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | STRAWBERRY SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 6 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 189 MG | 47 MG | |
| Sodium, Na | 429 MG | 109 MG |