OATMEAL RAISIN WALNUT ENEOATMEAL RAISIN WALNUTRGY BARS vs GRANOLA + COCONUT BALANCED GOODNESS MACROBAR
Nutrition comparison per 100 g serving
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OATMEAL RAISIN WALNUT ENEOATMEAL RAISIN WALNUTRGY BARS wins in 9 out of 14 nutrient categories
OATMEAL RAISIN WALNUT ENEOATMEAL RAISIN WALNUTRGY BARS: 9
vs
GRANOLA + COCONUT BALANCED GOODNESS MACROBAR: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN WALNUT ENEOATMEAL RAISIN WALNUTRGY BARS | GRANOLA + COCONUT BALANCED GOODNESS MACROBAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 421 cal | |
| Protein | 14.7 g | 10.5 g | |
| Carbs | 63.2 g | 56.1 g | |
| Fat | 8.8 g | 21.1 g | |
| Fiber | 7.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN WALNUT ENEOATMEAL RAISIN WALNUTRGY BARS | GRANOLA + COCONUT BALANCED GOODNESS MACROBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN WALNUT ENEOATMEAL RAISIN WALNUTRGY BARS | GRANOLA + COCONUT BALANCED GOODNESS MACROBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 279 MG | 53 MG |