OATMEAL RAISIN THE COMPLETE COOKIE vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN THE COMPLETE COOKIE wins in 7 out of 12 nutrient categories
OATMEAL RAISIN THE COMPLETE COOKIE: 7
vs
GINGERBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN THE COMPLETE COOKIE | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 464 cal | |
| Protein | 14.0 g | 3.6 g | |
| Carbs | 50.9 g | 75 g | |
| Fat | 10.5 g | 16.1 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN THE COMPLETE COOKIE | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN THE COMPLETE COOKIE | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 333 MG | 393 MG |