OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS vs SUPERFOOD SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS: 4
vs
SUPERFOOD SNACK BAR: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 500 cal | |
| Protein | 6 g | 13.2 g | |
| Carbs | 70 g | 52.6 g | |
| Fat | 12 g | 26.3 g | |
| Fiber | 4 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 400 MG | 289 MG |