OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS vs PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR wins in 14 out of 18 nutrient categories
OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS: 2
vs
PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR: 14
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 429 cal | |
| Protein | 6 g | 19.1 g | |
| Carbs | 70 g | 45.2 g | |
| Fat | 12 g | 21.4 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 833 MG | |
| Iron, Fe | 2.2 MG | 8.6 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Phosphorus, P | 0 MG | 595 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 400 MG | 500 MG |