OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS vs CRANBERRY NUT
Nutrition comparison per 100 g serving
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CRANBERRY NUT wins in 5 out of 10 nutrient categories
OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS: 3
vs
CRANBERRY NUT: 5
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | CRANBERRY NUT | Winner |
|---|---|---|---|
| Calories | 420 cal | 450 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 70 g | 50 g | |
| Fat | 12 g | 27.5 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | CRANBERRY NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | CRANBERRY NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Sodium, Na | 400 MG | 50 MG |