OATMEAL RAISIN SOFT N' CHEWY COOKIES vs TROPICS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OATMEAL RAISIN SOFT N' CHEWY COOKIES: 3
vs
TROPICS: 3
(5 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT N' CHEWY COOKIES | TROPICS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 4 g | 6.7 g | |
| Carbs | 72 g | 86.7 g | |
| Fat | 12 g | 3.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT N' CHEWY COOKIES | TROPICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT N' CHEWY COOKIES | TROPICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 117 MG |