OATMEAL RAISIN SOFT COOKIES vs BANANA SINGLE DECKER PIES
Nutrition comparison per 100 g serving
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BANANA SINGLE DECKER PIES wins in 6 out of 11 nutrient categories
OATMEAL RAISIN SOFT COOKIES: 3
vs
BANANA SINGLE DECKER PIES: 6
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT COOKIES | BANANA SINGLE DECKER PIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 72 g | 70.2 g | |
| Fat | 12 g | 10.5 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT COOKIES | BANANA SINGLE DECKER PIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT COOKIES | BANANA SINGLE DECKER PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 340 MG | 132 MG |