OATMEAL RAISIN SOFT COOKIES vs DARK CHOCOLATE & ALMOND TOFFEE WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & ALMOND TOFFEE WAFERS wins in 4 out of 12 nutrient categories
OATMEAL RAISIN SOFT COOKIES: 3
vs
DARK CHOCOLATE & ALMOND TOFFEE WAFERS: 4
(5 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT COOKIES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 565 cal | |
| Protein | 4 g | 8.7 g | |
| Carbs | 72 g | 47.8 g | |
| Fat | 12 g | 39.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT COOKIES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT COOKIES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 87 MG |