OATMEAL RAISIN SOFT & CHEWY COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OATMEAL RAISIN SOFT & CHEWY COOKIES: 4
vs
SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT & CHEWY COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 469 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 68 g | 68.8 g | |
| Fat | 18 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT & CHEWY COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 31 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 300 MG | 531 MG |