OATMEAL RAISIN SOFT & CHEWY COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN SOFT & CHEWY COOKIES wins in 4 out of 10 nutrient categories
OATMEAL RAISIN SOFT & CHEWY COOKIES: 4
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT & CHEWY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 67.9 g | 43.8 g | |
| Fat | 16.1 g | 31.3 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT & CHEWY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT & CHEWY COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 339 MG | 203 MG |