OATMEAL RAISIN SOFT BAKED COOKIES vs SELMA'S
Nutrition comparison per 100 g serving
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OATMEAL RAISIN SOFT BAKED COOKIES wins in 5 out of 10 nutrient categories
OATMEAL RAISIN SOFT BAKED COOKIES: 5
vs
SELMA'S: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT BAKED COOKIES | SELMA'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 72 g | 58.1 g | |
| Fat | 12 g | 18.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT BAKED COOKIES | SELMA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT BAKED COOKIES | SELMA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 340 MG | 279 MG |