OATMEAL RAISIN SOFT-BAKED COOKIES vs FRUIT THINS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN SOFT-BAKED COOKIES wins in 6 out of 11 nutrient categories
OATMEAL RAISIN SOFT-BAKED COOKIES: 6
vs
FRUIT THINS: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT-BAKED COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Calories | 462 cal | 484 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 69.2 g | 71.0 g | |
| Fat | 17.3 g | 19.4 g | |
| Fiber | 3.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT-BAKED COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT-BAKED COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 365 MG | 323 MG | |
| Sodium, Na | 365 MG | 258 MG |