OATMEAL RAISIN SOFT BAKED COOKIE WITH PLUMP RAISINS AND ROLLED OATS vs CORN COOKIES AND RINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
OATMEAL RAISIN SOFT BAKED COOKIE WITH PLUMP RAISINS AND ROLLED OATS: 5
vs
CORN COOKIES AND RINGS: 5
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN SOFT BAKED COOKIE WITH PLUMP RAISINS AND ROLLED OATS | CORN COOKIES AND RINGS | Winner |
|---|---|---|---|
| Calories | 360 cal | 1,091 cal | |
| Protein | 4 g | 34.1 g | |
| Carbs | 68 g | 143.3 g | |
| Fat | 10 g | 170.5 g | |
| Fiber | 16 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN SOFT BAKED COOKIE WITH PLUMP RAISINS AND ROLLED OATS | CORN COOKIES AND RINGS | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN SOFT BAKED COOKIE WITH PLUMP RAISINS AND ROLLED OATS | CORN COOKIES AND RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 682 MG | |
| Iron, Fe | 1.4 MG | 9.8 MG | |
| Sodium, Na | 560 MG | 4,161 MG |