OATMEAL RAISIN PROTEIN HEMP COOKIE vs HOME FREE
Nutrition comparison per 100 g serving
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OATMEAL RAISIN PROTEIN HEMP COOKIE wins in 7 out of 11 nutrient categories
OATMEAL RAISIN PROTEIN HEMP COOKIE: 7
vs
HOME FREE: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN PROTEIN HEMP COOKIE | HOME FREE | Winner |
|---|---|---|---|
| Calories | 419 cal | 484 cal | |
| Protein | 16.3 g | 6.5 g | |
| Carbs | 58.1 g | 67.7 g | |
| Fat | 14.0 g | 22.6 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN PROTEIN HEMP COOKIE | HOME FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN PROTEIN HEMP COOKIE | HOME FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 395 MG | 290 MG |