OATMEAL RAISIN PLANT-BASED PROTEIN COOKIES vs ICED GINGER BREAD COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN PLANT-BASED PROTEIN COOKIES wins in 7 out of 11 nutrient categories
OATMEAL RAISIN PLANT-BASED PROTEIN COOKIES: 7
vs
ICED GINGER BREAD COOKIES: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN PLANT-BASED PROTEIN COOKIES | ICED GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 438 cal | |
| Protein | 14.0 g | 6.3 g | |
| Carbs | 50.9 g | 75 g | |
| Fat | 10.5 g | 12.5 g | |
| Fiber | 8.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN PLANT-BASED PROTEIN COOKIES | ICED GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN PLANT-BASED PROTEIN COOKIES | ICED GINGER BREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 281 MG | 94 MG | |
| Sodium, Na | 333 MG | 375 MG |