OATMEAL RAISIN PECAN MINI COOKIES vs CHOCOLATE BITE SIZE WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OATMEAL RAISIN PECAN MINI COOKIES: 4
vs
CHOCOLATE BITE SIZE WAFER COOKIES: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN PECAN MINI COOKIES | CHOCOLATE BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 4.2 g | 6.9 g | |
| Carbs | 62.5 g | 62.1 g | |
| Fat | 25 g | 27.6 g | |
| Fiber | 4.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN PECAN MINI COOKIES | CHOCOLATE BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN PECAN MINI COOKIES | CHOCOLATE BITE SIZE WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.5 MG | 3.7 MG | |
| Sodium, Na | 229 MG | 138 MG |