OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE vs HAZELNUT PRINCIPE SANDWICH COOKIES WITH HAZELNUT FILLING
Nutrition comparison per 100 g serving
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OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE wins in 7 out of 16 nutrient categories
OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE: 7
vs
HAZELNUT PRINCIPE SANDWICH COOKIES WITH HAZELNUT FILLING: 6
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE | HAZELNUT PRINCIPE SANDWICH COOKIES WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Calories | 395 cal | 469 cal | |
| Protein | 7.9 g | 6.3 g | |
| Carbs | 44.7 g | 71.9 g | |
| Fat | 21.1 g | 21.9 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE | HAZELNUT PRINCIPE SANDWICH COOKIES WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE | HAZELNUT PRINCIPE SANDWICH COOKIES WITH HAZELNUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Potassium, K | 387 MG | 188 MG | |
| Sodium, Na | 118 MG | 172 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |