OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE wins in 6 out of 12 nutrient categories
OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE: 6
vs
CHOCOLATE CHIP COOKIES: 3
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 7.9 g | 3.9 g | |
| Carbs | 44.7 g | 73.1 g | |
| Fat | 21.1 g | 23.1 g | |
| Fiber | 5.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN ORGANIC SUPERFOOD COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 387 MG | 173 MG | |
| Sodium, Na | 118 MG | 365 MG |