OATMEAL RAISIN OLD FASHIONED SOFT COOKIES vs ITALIAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
OATMEAL RAISIN OLD FASHIONED SOFT COOKIES: 4
vs
ITALIAN COOKIES: 4
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN OLD FASHIONED SOFT COOKIES | ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 72 g | 47.5 g | |
| Fat | 12 g | 32.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN OLD FASHIONED SOFT COOKIES | ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN OLD FASHIONED SOFT COOKIES | ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 340 MG | 100 MG |