OATMEAL RAISIN NUT FLAVOR BAKED BARS vs WILD BERRY CREME FLAVORED PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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WILD BERRY CREME FLAVORED PROTEIN ENERGY BAR wins in 5 out of 11 nutrient categories
OATMEAL RAISIN NUT FLAVOR BAKED BARS: 4
vs
WILD BERRY CREME FLAVORED PROTEIN ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN NUT FLAVOR BAKED BARS | WILD BERRY CREME FLAVORED PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 550 cal | |
| Protein | 21.3 g | 32.5 g | |
| Carbs | 53.2 g | 25 g | |
| Fat | 10.6 g | 37.5 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN NUT FLAVOR BAKED BARS | WILD BERRY CREME FLAVORED PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN NUT FLAVOR BAKED BARS | WILD BERRY CREME FLAVORED PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 362 MG | 300 MG |