OATMEAL RAISIN NUT FLAVOR BAKED BARS vs DOUBLE CHOCOLATE SUPERFOOD BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OATMEAL RAISIN NUT FLAVOR BAKED BARS: 4
vs
DOUBLE CHOCOLATE SUPERFOOD BAR: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN NUT FLAVOR BAKED BARS | DOUBLE CHOCOLATE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 510 cal | |
| Protein | 21.3 g | 17.7 g | |
| Carbs | 53.2 g | 35.3 g | |
| Fat | 10.6 g | 37.3 g | |
| Fiber | 2.1 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN NUT FLAVOR BAKED BARS | DOUBLE CHOCOLATE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN NUT FLAVOR BAKED BARS | DOUBLE CHOCOLATE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 157 MG | |
| Iron, Fe | 3.1 MG | 5.3 MG | |
| Sodium, Na | 362 MG | 147 MG |