OATMEAL RAISIN NUT FLAVOR BAKED BARS vs CHERRY FRUIT BAR
Nutrition comparison per 100 g serving
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OATMEAL RAISIN NUT FLAVOR BAKED BARS wins in 5 out of 10 nutrient categories
OATMEAL RAISIN NUT FLAVOR BAKED BARS: 5
vs
CHERRY FRUIT BAR: 4
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN NUT FLAVOR BAKED BARS | CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 351 cal | |
| Protein | 21.3 g | 1.8 g | |
| Carbs | 53.2 g | 75.4 g | |
| Fat | 10.6 g | 5.3 g | |
| Fiber | 2.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN NUT FLAVOR BAKED BARS | CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | OATMEAL RAISIN NUT FLAVOR BAKED BARS | CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Sodium, Na | 362 MG | 167 MG |