OATMEAL RAISIN NUT FLAVOR BAKED BARS vs ALMOND CRUNCH SUPERFOOD BAR
Nutrition comparison per 100 g serving
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ALMOND CRUNCH SUPERFOOD BAR wins in 5 out of 10 nutrient categories
OATMEAL RAISIN NUT FLAVOR BAKED BARS: 4
vs
ALMOND CRUNCH SUPERFOOD BAR: 5
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN NUT FLAVOR BAKED BARS | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 529 cal | |
| Protein | 21.3 g | 19.6 g | |
| Carbs | 53.2 g | 33.3 g | |
| Fat | 10.6 g | 37.3 g | |
| Fiber | 2.1 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN NUT FLAVOR BAKED BARS | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | OATMEAL RAISIN NUT FLAVOR BAKED BARS | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 157 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Sodium, Na | 362 MG | 147 MG |