OATMEAL RAISIN MINI TREATS vs CARAMEL SEA SALT CHIA BAR
Nutrition comparison per 100 g serving
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OATMEAL RAISIN MINI TREATS wins in 20 out of 24 nutrient categories
OATMEAL RAISIN MINI TREATS: 20
vs
CARAMEL SEA SALT CHIA BAR: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN MINI TREATS | CARAMEL SEA SALT CHIA BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 15 g | 12 g | |
| Carbs | 55 g | 60 g | |
| Fat | 17.5 g | 18 g | |
| Fiber | 10 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN MINI TREATS | CARAMEL SEA SALT CHIA BAR | Winner |
|---|---|---|---|
| Niacin | 15 MG | 0 MG | |
| Pantothenic acid | 10 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 7.5 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | OATMEAL RAISIN MINI TREATS | CARAMEL SEA SALT CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 160 MG | |
| Copper, Cu | 2 MG | 0 MG | |
| Iron, Fe | 7 MG | 2.9 MG | |
| Magnesium, Mg | 160 MG | 96 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 400 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Selenium, Se | 52 UG | 0 UG | |
| Sodium, Na | 200 MG | 240 MG | |
| Zinc, Zn | 11.3 MG | 0 MG |