OATMEAL RAISIN MINI COOKIES vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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OATMEAL RAISIN MINI COOKIES wins in 8 out of 9 nutrient categories
OATMEAL RAISIN MINI COOKIES: 8
vs
GOLD EMBLEM: 0
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN MINI COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 438 cal | 531 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 62.5 g | 68.8 g | |
| Fat | 15.6 g | 31.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN MINI COOKIES | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 328 MG | 109 MG |