OATMEAL RAISIN LOW CARB PROTEIN COOKIE vs HONEY MAID
Nutrition comparison per 100 g serving
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HONEY MAID wins in 7 out of 12 nutrient categories
OATMEAL RAISIN LOW CARB PROTEIN COOKIE: 3
vs
HONEY MAID: 7
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN LOW CARB PROTEIN COOKIE | HONEY MAID | Winner |
|---|---|---|---|
| Calories | 443 cal | 433 cal | |
| Protein | 22.9 g | 6.7 g | |
| Carbs | 51.4 g | 73.3 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN LOW CARB PROTEIN COOKIE | HONEY MAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN LOW CARB PROTEIN COOKIE | HONEY MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 333 MG | |
| Iron, Fe | 1.4 MG | 6 MG | |
| Potassium, K | 197 MG | 200 MG | |
| Sodium, Na | 314 MG | 267 MG | |
| Zinc, Zn | 0 MG | 5 MG |