OATMEAL RAISIN GRANOLA BARS vs SALTED CARAMEL ESCAPE PROTEIN-BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OATMEAL RAISIN GRANOLA BARS: 4
vs
SALTED CARAMEL ESCAPE PROTEIN-BAR: 4
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN GRANOLA BARS | SALTED CARAMEL ESCAPE PROTEIN-BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 4.2 g | 33.3 g | |
| Carbs | 79.2 g | 36.7 g | |
| Fat | 8.3 g | 15 g | |
| Fiber | 4.2 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN GRANOLA BARS | SALTED CARAMEL ESCAPE PROTEIN-BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN GRANOLA BARS | SALTED CARAMEL ESCAPE PROTEIN-BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 250 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 333 MG | 283 MG |