OATMEAL RAISIN GRANOLA BAR vs CARAMEL ALMOND & SEA SALT BAR
Nutrition comparison per 100 g serving
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CARAMEL ALMOND & SEA SALT BAR wins in 5 out of 11 nutrient categories
OATMEAL RAISIN GRANOLA BAR: 4
vs
CARAMEL ALMOND & SEA SALT BAR: 5
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN GRANOLA BAR | CARAMEL ALMOND & SEA SALT BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 425 cal | |
| Protein | 4.2 g | 15 g | |
| Carbs | 79.2 g | 40 g | |
| Fat | 8.3 g | 37.5 g | |
| Fiber | 4.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN GRANOLA BAR | CARAMEL ALMOND & SEA SALT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN GRANOLA BAR | CARAMEL ALMOND & SEA SALT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 150 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 333 MG | 312 MG |