OATMEAL RAISIN GLUTEN FREE COOKIES vs DUPLEX SANDWICH COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN GLUTEN FREE COOKIES wins in 6 out of 11 nutrient categories
OATMEAL RAISIN GLUTEN FREE COOKIES: 6
vs
DUPLEX SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN GLUTEN FREE COOKIES | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 444 cal | |
| Protein | 5.9 g | 2.8 g | |
| Carbs | 61.8 g | 69.4 g | |
| Fat | 17.7 g | 16.7 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN GLUTEN FREE COOKIES | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN GLUTEN FREE COOKIES | DUPLEX SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 338 MG | 333 MG |