OATMEAL RAISIN ENDURANCE BAR vs YELLOW CUPCAKE NUTRITION BARS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN ENDURANCE BAR wins in 16 out of 25 nutrient categories
OATMEAL RAISIN ENDURANCE BAR: 16
vs
YELLOW CUPCAKE NUTRITION BARS: 8
(1 ties)
Overview
| Nutrient | OATMEAL RAISIN ENDURANCE BAR | YELLOW CUPCAKE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 429 cal | |
| Protein | 30 g | 14.3 g | |
| Carbs | 44 g | 57.1 g | |
| Fat | 14 g | 17.1 g | |
| Fiber | 4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN ENDURANCE BAR | YELLOW CUPCAKE NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 114 UG | |
| Niacin | 10 MG | 5.7 MG | |
| Pantothenic acid | 2.5 MG | 2.9 MG | |
| Riboflavin | 0.9 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 1.7 UG | |
| Vitamin B-6 | 1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 17.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 22.9 UG |
Minerals
| Mineral | OATMEAL RAISIN ENDURANCE BAR | YELLOW CUPCAKE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 286 MG | |
| Copper, Cu | 1.6 MG | 0.9 MG | |
| Iron, Fe | 12.6 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 460 MG | 57 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 280 MG | 257 MG | |
| Zinc, Zn | 9 MG | 6.4 MG |