OATMEAL RAISIN ENDURANCE BAR vs STRAWBERRY YOGURT BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY YOGURT BARS wins in 10 out of 22 nutrient categories
OATMEAL RAISIN ENDURANCE BAR: 8
vs
STRAWBERRY YOGURT BARS: 10
(4 ties)
Overview
| Nutrient | OATMEAL RAISIN ENDURANCE BAR | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 420 cal | Tie |
| Protein | 30 g | 28 g | |
| Carbs | 44 g | 50 g | |
| Fat | 14 g | 12 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN ENDURANCE BAR | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 20 MG | |
| Pantothenic acid | 2.5 MG | 10 MG | |
| Riboflavin | 0.9 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3 UG | 10.8 UG | |
| Vitamin B-6 | 1 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 42 MG |
Minerals
| Mineral | OATMEAL RAISIN ENDURANCE BAR | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 340 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 12.6 MG | 4 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 460 MG | 100 MG | |
| Selenium, Se | 0 UG | 56 UG | |
| Sodium, Na | 280 MG | 400 MG | |
| Zinc, Zn | 9 MG | 9 MG | Tie |