OATMEAL RAISIN COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 6 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 6
vs
GINGER SNAPS COOKIES: 1
(4 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 5.7 g | 3.9 g | |
| Carbs | 71.4 g | 76.9 g | |
| Fat | 12.9 g | 13.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 423 MG |