OATMEAL RAISIN COOKIES vs EUROPEAN COOKIE COLLECTION
Nutrition comparison per 100 g serving
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EUROPEAN COOKIE COLLECTION wins in 6 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 3
vs
EUROPEAN COOKIE COLLECTION: 6
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | EUROPEAN COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 68.6 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | EUROPEAN COOKIE COLLECTION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | EUROPEAN COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 229 MG | 107 MG |