OATMEAL RAISIN COOKIES vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
OATMEAL RAISIN COOKIES: 4
vs
CHOCOLATE CHIP MINI COOKIES: 4
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 391 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 68.6 g | 60.9 g | |
| Fat | 14.3 g | 17.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 229 MG | 348 MG |