OATMEAL RAISIN COOKIES vs CHOCOLATE HAZELNUT CREME-FILLED WAFERS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 9 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 9
vs
CHOCOLATE HAZELNUT CREME-FILLED WAFERS: 0
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | CHOCOLATE HAZELNUT CREME-FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 62.9 g | 72.2 g | |
| Fat | 12.9 g | 22.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | CHOCOLATE HAZELNUT CREME-FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | CHOCOLATE HAZELNUT CREME-FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 229 MG | 200 MG | |
| Sodium, Na | 386 MG | 83 MG |