OATMEAL RAISIN COOKIES vs CHOCOLATE DIPPED OREOS
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN COOKIES wins in 6 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 6
vs
CHOCOLATE DIPPED OREOS: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 62.9 g | 63.3 g | |
| Fat | 12.9 g | 26.7 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 386 MG | 183 MG |