OATMEAL RAISIN COOKIES vs SHAPED SUGAR COOKIES
Nutrition comparison per 100 g serving
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SHAPED SUGAR COOKIES wins in 6 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 2
vs
SHAPED SUGAR COOKIES: 6
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | SHAPED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 457 cal | 419 cal | |
| Protein | 5.7 g | 7.0 g | |
| Carbs | 68.6 g | 58.1 g | |
| Fat | 20 g | 18.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | SHAPED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | SHAPED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 279 MG |