OATMEAL RAISIN COOKIES vs MONTE-CARLO BAKING COMPANY
Nutrition comparison per 100 g serving
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MONTE-CARLO BAKING COMPANY wins in 5 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 3
vs
MONTE-CARLO BAKING COMPANY: 5
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | MONTE-CARLO BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 15 g | 10 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | MONTE-CARLO BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | MONTE-CARLO BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 400 MG | 250 MG |