OATMEAL RAISIN COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN COOKIES wins in 5 out of 10 nutrient categories
OATMEAL RAISIN COOKIES: 5
vs
SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 68 g | 62 g | |
| Fat | 18 g | 26 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 260 MG | 440 MG |