OATMEAL RAISIN COOKIES vs GOLDEN TWIST& SHOUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 6 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 6
vs
GOLDEN TWIST& SHOUT SANDWICH COOKIES: 2
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 478 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 61.5 g | 73.9 g | |
| Fat | 19.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | GOLDEN TWIST& SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 404 MG | 370 MG |