OATMEAL RAISIN COOKIES vs MACADAMIA NUT CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 8 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 8
vs
MACADAMIA NUT CHOCOLATE CHIP COOKIES: 1
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 677 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 67.9 g | 87.1 g | |
| Fat | 17.9 g | 32.3 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | MACADAMIA NUT CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 446 MG | 435 MG |