OATMEAL RAISIN COOKIES vs DUNKSTERS
Nutrition comparison per 100 g serving
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DUNKSTERS wins in 5 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 4
vs
DUNKSTERS: 5
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | DUNKSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 441 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 67.9 g | 67.7 g | |
| Fat | 17.9 g | 20.6 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | DUNKSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | DUNKSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 429 MG | 338 MG |