OATMEAL RAISIN COOKIES vs MILK CHOCOLATE COVERED ROLLED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN COOKIES wins in 7 out of 11 nutrient categories
OATMEAL RAISIN COOKIES: 7
vs
MILK CHOCOLATE COVERED ROLLED WAFERS: 1
(3 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 66.7 g | 69.4 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | MILK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 56 MG |