OATMEAL RAISIN COOKIES vs IBAKE FOODS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 6 out of 10 nutrient categories
OATMEAL RAISIN COOKIES: 6
vs
IBAKE FOODS: 2
(2 ties)
Overview
| Nutrient | OATMEAL RAISIN COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Calories | 421 cal | 464 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 15.8 g | 21.4 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL RAISIN COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL RAISIN COOKIES | IBAKE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 263 MG | 161 MG |